Organic Wheat, Bulghur - 500g
Organic Wheat, Bulghur - 500g
Regular price
$5.50
Unit price
/
per
Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?
We’ll help you out with the quick facts on bulghur.
1. No, it’s not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.
There you have it - Bulghur Wheat - easy. Best of luck with everything else!
We’ll help you out with the quick facts on bulghur.
1. No, it’s not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.
There you have it - Bulghur Wheat - easy. Best of luck with everything else!
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source
Values: Certified Organic, B Corp Certified Brand, GE Free Inputs
OR PAY WITH
Certified Organic
Vegan
Plant Based
ingredients and allergens
ingredients and allergens
ingredients: | 100% Certified Organic Durum Wheat |
allergens: | CONTAINS GLUTEN (WHEAT). PROCESSED ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS, PEANUTS, SESAME, MILK/DAIRY & SOY. |
product information
product information
item code: | 10847 |
size: | 500g |
storage: | Store ambient |
origin: | Product of Turkey, packed in New Zealand |
brand: | Ceres Organics |
nutritional information
nutritional information
serving size: | 50 g (10 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 715 | 1430 |
Protein (g) | 6.6 | 13.2 |
Fat, total (g) | 1.0 | 1.3 |
- saturated (g) | 0 | 0 |
- trans (g) | 0 | 0 |
Carbohydrate (g) | 30.3 | 60.6 |
- sugars (g) | 0 | 0 |
Dietary Fibre (g) | 9.2 | 18.4 |
Sodium (mg) | 6.5 | 13 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
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