What is Banana Blossom?


Banana Blossoms are exactly as their name suggests, the flower blossoming under the banana bunch. Like bananas, they are wonderfully edible but unlike banana in their taste. Instead, they have a mild flavour and chunky, flaky texture that makes it an ideal substitute for fish.


How do you use it?

Traditionally used in south-east Asian and Indian cooking, it can be used in a variety of ways. Our favourites are in salads, stir-fries, curries, tacos and crumbed for fish and chips.


Banana blossom can be eaten raw or cooked. Forget having to clean, dissect and soak them though - we have done all the work for you and canned the best bits. Simply open the can and enjoy it your way or go Bananas for our delicious recipe ideas.


Banana blossom and Kaffir lime "fish" cakes



Having a bunch of friends around? This vegan recipe makes the perfect finger food or is delicious paired with a fresh salad.


Banana blossom and white bean dip


A quick and easy recipe to wow your guests, perfect with some fresh bread, topped on rice cakes or alongside a platter.


Banana blossom and mushroom salad with sriracha lime dressing


Toss out your normal salad and give this one a try. Full of macro and micronutrients this recipe will be sure to impress. We love it with toasted sesame seeds on top.


Banana blossom korma


Love curry? Try this warming, aromatic vegan Korma. Full of flavour and packed with goodness.


Indonesian fried rice with banana blossom and pickled cucumber


Easy to make and tastes delicious. A recipe you may not have seen before and we are sure you will wonder why. A great way to try out Banana Blossom.


Banana blossom noodle soup


Make something uniquely delicious with this warming noodle soup. We think it will become one of your go-to recipes.


Banana blossoms with chickpeas, tomatoes and harissa


A total ten! 10 ingredients, 10 minutes to prepare and 10 minutes to cook.


Crumbed banana blossoms with charred eggplant and tomato sauce


An Italian style recipe that you can make your own or simply follow along. With Eggplant in season, this is the perfect excuse to get them out of the garden and onto your plate. Move over fish and chips we have a new star in town... Banana Blossom.


Be sure to tag us in your recipe creations @ceresorganics on Instagram.


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