tips and tricks

5 healthy rice & corn cake toppings

posted on: February 15, 2017

by: Ceres Organics

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Stuck for healthy snack options? We’ve got a mix of sweet and savoury toppings for you to try on your rice or corn cakes! 

Avocado Lime Mousse

Anything food related that involves avocados is going to be a good idea. Here we’ve done something a little different from the usual smashed avo, creating a sweet version to cure those 3pm sugar cravings.

Ingredients:

Mash the avocado in a small bowl with a fork until smooth. Squeeze in lime juice, then add in the lime zest and rice malt syrup, stirring until combined. Leave your mousse to chill for a half hour or so to thicken. Spread over rice cakes and sprinkle with desiccated coconut.

With Hummus or Dips

If your wanting a change from avocado try our Quick Cashew Cheese Dip recipe or our Roasted Beetroot Hummus recipe. Both pair well with our Organic Corn Cakes and a platter of fresh vegetables.

Peanut Butter with Chia Jam and Banana

This peanut butter and jam combo is a quick and easy breakfast option, and a much healthier take on the traditional PB and Jelly. Use your favourite nut or seed butter from our range and combine with our 3 Ingredient Chia Seed Jam recipe.

Yoghurt with Banana, Maple & Cacao Crunch

For those with a sweet tooth, this combination of coconut yoghurt, bananas, maple syrup and Cacao Crunch will be a hit! You’ll get some plant-based probiotics for your gut, plus a sustainable sugar hit to keep your energy levels up until dinner. For extra crunch (and a chocolate hit), top your rice cakes off with a sprinkle of our Cacao Crunch toasted muesli.

 Ingredients:

Spread a thick layer of coconut yogurt over your rice cakes. Top with slices of banana, a drizzle of maple syrup and sprinkle with Cacao Crunch - YUM!  

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