vegan vegetarian breakfast drinks snack summer < 20 minutes quick

layered berry & ashwagandha parfait

ready in: <20 minutes

servings: 2

by: Ceres Organics

This vibrant Layered Berry and Ashwagandha Parfait is a nutrient-packed treat that combines the antioxidant goodness of berries with the calming benefits of ashwagandha. A creamy coconut yogurt and superfood blend form the base, while fresh strawberries and blueberries add a burst of freshness.

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ingredients

  • 2 cup frozen berries
  • 1 1/2 cup coconut yoghurt
  • 1 tsp Ceres Organics Ashwaganda
  • 1 Tbsp your choice of milk
  • 1/2 cup Ceres Organics Superfood Blend
  • Handful of blueberries
  • Handful of strawberries

method

  1. Blend the frozen berries, coconut yoghurt, ashwaganda and milk to form a thick smoothie.
  2. In a glass, layer the berry smoothie, coconut yoghurt and superfood blend until ingredients are used up, then top with the fresh strawberries, blueberries and extra superfood blend. Serve immediately and enjoy!

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