Organic Cereal, Millet - 400g
Organic Cereal, Millet - 400g
Regular price
$7.30
Unit price
per
One of the oldest foods known to man, millet is highly nutritious and naturally gluten-free. It is considered to be one of the least allergenic and most digestible grains available. Millet is tasty with a mildly sweet, nut-like flavour.
To Prepare: Mix together 1/2 cup of Millet Cereal and 1 1/4 cups water in a saucepan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Remove from heat.
Microwave Method: Mix Millet Cereal and water in a non-metallic container and microwave for 2 minutes on high. Stir and microwave for 1 more minute.
Vary amount of water for desired consistency - more to thin and less to thicken. Add salt or honey and dried fruits, nuts and spices as desired.
To Prepare: Mix together 1/2 cup of Millet Cereal and 1 1/4 cups water in a saucepan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Remove from heat.
Microwave Method: Mix Millet Cereal and water in a non-metallic container and microwave for 2 minutes on high. Stir and microwave for 1 more minute.
Vary amount of water for desired consistency - more to thin and less to thicken. Add salt or honey and dried fruits, nuts and spices as desired.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Fibre Source, Protein Source
Values: Certified Organic, B Corp Certified Brand, GE Free Inputs
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Certified Organic
Vegan
Plant Based
ingredients and allergens
ingredients and allergens
ingredients: | Certified Organic Millet |
allergens: | MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS. |
product information
product information
item code: | 10329 |
size: | 400g |
storage: | Pack includes oxygen absorber to maintain freshness |
origin: | Made in New Zealand from imported grain (China) |
brand: | Ceres Organics |
nutritional information
nutritional information
serving size: | 60 g (7 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 949 | 1582 |
Protein (g) | 6.6 | 11 |
Fat, total (g) | 2.5 | 4.2 |
- saturated (g) | 0.4 | 0.7 |
Carbohydrate (g) | 38.6 | 64.4 |
- sugars (g) | 0.8 | 1.4 |
Dietary Fibre (g) | 5.1 | 8.5 |
Sodium (mg) | 3 | 5 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.