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Ceres Organics

Organic Cereal, Millet - 400g

Organic Cereal, Millet - 400g

$7.30
One of the oldest foods known to man, millet is highly nutritious and naturally gluten-free. It is considered to be one of the least allergenic and most digestible grains available. Millet is tasty with a mildly sweet, nut-like flavour.

To Prepare: Mix together 1/2 cup of Millet Cereal and 1 1/4 cups water in a saucepan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Remove from heat.

Microwave Method: Mix Millet Cereal and water in a non-metallic container and microwave for 2 minutes on high. Stir and microwave for 1 more minute.
Vary amount of water for desired consistency - more to thin and less to thicken. Add salt or honey and dried fruits, nuts and spices as desired.

Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Lactose Free, Fibre Source, Protein Source

Values: Certified Organic, B Corp Certified Brand, GE Free Inputs

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ingredients and allergens

ingredients: Certified Organic Millet

allergens: MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS.

product information

item code: 10329
size: 400g
storage: Pack includes oxygen absorber to maintain freshness
origin: Made in New Zealand from imported grain (China)
brand: Ceres Organics

nutritional information

serving size: 60 g (7 servings per pack)

NutritionAverage Per ServeAverage Per 100g
Energy (kJ)9491582
Protein (g)6.611
Fat, total (g)2.54.2
- saturated (g)0.40.7
Carbohydrate (g)38.664.4
- sugars (g)0.81.4
Dietary Fibre (g)5.18.5
Sodium (mg)35

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.

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