plantbased vegan vegetarian baking lunchbox party snack sweettreats

5 Ingredient No Blender Bliss Balls

ready in: 30 minutes

servings: 15-20 balls

by: Ceres Organics

These easy 5 ingredient no blender bliss balls are free from grains, dairy, egg and refined sugar. A tasty addition to the lunchbox!


  • ¼ cup Ceres Organics Brown Rice Malt Syrup
  • ¼ cup Ceres Organics Peanut Butter Smooth
  • ½ cup Ceres Organics Sunflower Seed Flour
  • ½ cup desiccated coconut
  • 2 tablespoon Ceres Organics Raw Cacao Powder


  1. Place all ingredients in a bowl and mix until a dough starts to form.
  2. Roll your mixture into balls and then roll to coat with extra desiccated coconut.
  3. Place in the fridge for a few hours to set.


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