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Pacific Harvest

Wakame Flakes - 30g

Wakame Flakes - 30g

Regular price $12.49
Harvested by hand from pristine New Zealand waters, our Wakame Flakes are air-dried to preserve nutrients and flavour, then tested. Wakame is well known as a delicious ingredient in miso soups, but it is also a versatile everyday seaweed seasoning, which is highly nutritious. With a subtle, salty flavour, Wakame Flakes make a wonderful (lower sodium) salt alternative! Add to cooking instead of fresh or dried herbs to deepen umami and sprinkle on salads, stir fries, soups as a yummy garnish! Each serving offers an excellent source of Iodine and source of Magnesium.

Dietary: Gluten Free, Vegetarian, Plant Based, No Added Sugar, Low Sugar, Low Fat, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Raw, Keto, Fodmap Friendly, Lactose Free

Values: B Corp Certified Brand, GE Free Inputs, BPA Free Packaging

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gluten-free Gluten Free
plant-based Plant Based
ethically-sourced Ethically Sourced

ingredients and allergens

ingredients: Wakame (Undaria sp.) dried sea vegetable 100%

allergens:

May contain traces of Crustacea, Fish, Molluscs.


Warning: Note - wild harvested seaweed, check for detritus. Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.


product information

item code: 13326
size: 30g
storage: Store in a cool, dry place away from direct sunlight. Seal securely once opened.
origin: Product of New Zealand
brand: Pacific Harvest

nutritional information

serving size: 4 g (8 servings per pack)

NutritionAverage Per ServeAverage Per 100g
Energy (kJ)30741
Protein (g)0.512.3
- gluten (g)00
Fat, total (g)0.12.6
- saturated (g)0.11.3
Carbohydrate (g)0.25.7
- sugars (g)00
Dietary Fibre (g)1.742.4
Sodium (mg)1483700
Iodine (ug)58014500
Magnesium (mg)34850

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.

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