Organic Amaranth - 500g
Organic Amaranth - 500g
Regular price
$6.50
Unit price
/
per
Amaranth, from a Greek word meaning 'never-fading flower', was a staple in the diet of the ancient Aztecs who believed it had supernatural powers. In India, it's known as 'rajeera' (the King's grain). Today, amaranth is revered in various cultures for its amazing nutritional profile. It is naturally gluten-free, easy to digest and has a mild, nutty 'malt-like' flavour.
To cook, simmer 1 cup of amaranth in 2 1/2 cups of water for 18-25 minutes or until tender. To enhance the flavour, add fresh herbs or ginger root or use half measures of water and stock or apple juice.
For a delicious breakfast cereal, increase the liquid to 3 cups and sweeten with honey or brown rice syrup.
To cook, simmer 1 cup of amaranth in 2 1/2 cups of water for 18-25 minutes or until tender. To enhance the flavour, add fresh herbs or ginger root or use half measures of water and stock or apple juice.
For a delicious breakfast cereal, increase the liquid to 3 cups and sweeten with honey or brown rice syrup.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source
Values: Certified Organic, B Corp Certified Brand, GE Free Inputs
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Certified Organic
Vegan
Plant Based
ingredients and allergens
ingredients and allergens
ingredients: | Certified Organic Amaranth 100% |
product information
product information
item code: | 11146 |
size: | 500g |
storage: | store in a cool, dry place. |
origin: | Product of India, packed in New Zealand |
brand: | Ceres Organics |
nutritional information
nutritional information
serving size: | 50 g (10 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 775 | 1550 |
Protein (g) | 6.8 | 13.6 |
Fat, total (g) | 3.5 | 7 |
- saturated (g) | 0.8 | 1.5 |
Carbohydrate (g) | 29.3 | 58.6 |
- sugars (g) | 0.9 | 1.7 |
Dietary Fibre (g) | 3.4 | 6.7 |
Sodium (mg) | 2 | 4 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
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