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Ceres Organics

Organic Couscous, Wholemeal - 400g

Organic Couscous, Wholemeal - 400g

$7.35
At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.

To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.

Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source

Values: Certified Organic, B Corp Certified Brand, GE Free Inputs

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certified-organic Certified Organic
vegan Vegan
plant-based Plant Based

ingredients and allergens

ingredients: Certified Organic Durum Wheat Semolina 100%

allergens: Contains Wheat, Gluten. Processed on the same line as products containing Tree Nuts & Sesame.

product information

item code: 11396
size: 400g
storage: Store in a cool, dry place
origin: Product of Canada or Italy, packed in New Zealand
brand: Ceres Organics

nutritional information

serving size: 50g (8 servings per pack)

NutritionAverage Per ServeAverage Per 100g
Energy (kJ)7001400
Protein (g)6.513
Fat, total (g)1.42.7
- saturated (g)0.30.6
- trans (g)00
Carbohydrate (g)3060
- sugars (g)0.91.7
Dietary Fibre (g)510
Sodium (mg)12.525

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.

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